How do you use the videos with P90X? - p90x videos online
A friend I would like to borrow his P90X videos. It was purchased by someone else and has lost the booklet and the schedule and other things. I could find online menu, but I have no idea how the rest of the program. Is it just a video of the week from the first? Given the introduction of the DVD, but really do not help much - except me, what I need and certainly you can test the adequacy of (??). Pass Any help would be awesome!
2 comments:
There are 3 programs: Read Classic and doubles. Generally speaking, each different training programs have to do every day. This portal is a service to all brochures and calendars http://fitnesscoachrob.com/training.htm
It is usually 1 to 2 videos per day in training. So if you go to this page and click on the calendar of P90X. You see the video tutorial on the use of 1,2,3,4,5,6 and 7 days a week. You can also use the P90X forum for more information and their progress with others, P90X share. http://www.weightloss-hq.biz/weight-loss ...
Do not forget Good luck on your journey of 3 months and to Bring It!
You can go online and the guide of the week, watch the videos you made and if there is no formula for this purpose.
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